When I started working in the moving industry, I quickly realized how difficult it can be to separate work and leisure. I used to bring work worries home with me all the time and felt overloaded. But then I learned to consciously switch off and devote myself to my personal interests, especially my commitment to animal welfare and my dogs. This mindset has helped me to relax better and recharge my batteries.

By managing my time better and setting clear goals at work, I became more organized and less stressed. I realized the importance of breaking down big tasks into smaller steps, which made everything much more manageable. Overall, this has improved my working day. I no longer feel overwhelmed and can handle my tasks better without neglecting my well-being. 

My dedication to animal welfare and spending time with my dogs are crucial for me. They not only give me a break from work but also provide me with new energy. Once, after an especially stressful day, I just wanted to get away from it all. So, I took a trip to the North Sea with my dogs. I spent a few days there completely alone, and it was incredibly peaceful. 

The sound of the waves and the vastness of the landscape helped me forget about the stress and think clearly again. Since then, I’ve noticed how much better I feel. I’m no longer so overwhelmed by work and can handle it better. My dogs and animal welfare are a big part of my life and bring me joy and relaxation every day.

I hope this makes my story more vivid and helps others identify with it, and that my experience can help you in finding ways to better deal with stress.